Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

It's hard to go through life without losing someone or something important to us. "Beyond death, loss can include relationship breakups, job loss, health challenges and significant financial setbacks, ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel permanent, therapy offers proven pathways to healing and growth. Understanding ...

In part one of this two-part essay on C-PTSD recovery, I established that the healing journey from C-PTSD is more like an arduous long-haul trek through Mordor than an easy stroll. Because of this, ...

Volunteers with Wailuku nonprofit Ka‘ehu help out in a lo‘i (taro patch). It’s commonly said that everyone processes grief and trauma differently. The corollary is that mental health therapy must be ...

COLUMBUS, Ohio – Traditional recovery plans for traumatic injuries focus on healing visible injuries, often leaving emotional and mental scars untreated. Researchers at The Ohio State University ...