In this intense training session, Keith Thurman showcases his impressive skills as he displays an array of punches on the ...

In this electrifying video, watch Alan Garcia, known as "Kid Kansas," unleash his full arsenal of skills on the heavy bag.

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...