CANAAN — A new training facility has set up shop in Canaan. Rudy’s Boxing is now open and owner Rudy Lopez is ready to show the community all of the benefits exercise can offer. Described by The New ...
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Real Life Weight Loss: From 127 Kilos And Barely Walking To Boxing, Dancing And Thriving At 48
Losing weight isn’t easy—especially after 40. The body slows down, metabolism dips, and busy schedules often take over fitness goals. Add to that health complications, long work hours, and family ...
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