You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

We sweat-tested everything from cold plunges to massage guns. Here’s what actually helped our muscles bounce back.

If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

If you’ve been curious about recovery gear but you’ve held off because the prices get steep fast, this is one of the more ...

Prime Day 2025 ends tonight, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up to date on the ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. You’re not imagining it — your legs start to feel heavy, swollen and ...

There’s no question it feels good and relaxes you. But does massage really affect sore muscles? By Christie Aschwanden The author is a science writer, author and former elite skier who has tested more ...