Can an $8 test really give you an accurate reading of your hormone levels? That’s the idea behind Eli Health’s Hormometer, ...

Eli's Hormometer is an innovative kit and app system for checking hormone levels at home. While not intended as a clinical or ...

Viar warns of three very common patterns that tend to trigger cortisol: Arriving too hungry for meals. If you go many hours ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...

For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...

Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

Do you feel overwhelmed by daily tasks? Catch yourself thinking negative or pessimistic thoughts? Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called ...

There is a lot of talk these days about cortisol, including ways to monitor it and ways to keep it in check. That's because the stress that people experience in life can affect the levels of cortisol ...

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigue despite adequate sleep, and increased ...

Please provide your email address to receive an email when new articles are posted on . Fatigue is a very common complaint by patients, either in an endocrinologist’s office or in primary care offices ...

Depression is almost twice as common, and poor quality of life almost five times as common, in people with bipolar disorder who have elevated or low levels of the stress hormone cortisol in the blood.