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Exercise comes with all sorts of perks, including physical, mental, and emotional improvements. By getting regular workouts in, you stand to gain a wide variety of benefits, some of which you would ...

Please enable JavaScript to read this content. Women who exercise regularly will notice that their hair will be healthier. Photo:Courtesy Our internal health is very ...

Nov. 14 --The extra care that black women's hairstyles can require is often a barrier to exercise, but many U.S. health care providers aren't even aware of the problem, a new study finds. Researchers ...

Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...

“I think the reason that it’s such an issue is because natural hair still is not accepted as a professional look in the workplace,” says Nidiyah Salahuddin, stylist and salon co-owner of The Mane Loft ...

A new Ohio State University Wexner Medical Center study finds that doctors may lack the knowledge to help African American women overcome a specific barrier to exercise. The study, published this ...