How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Described as an “indispensable biomarker for older adults,” weaker grip strength has been linked to an increased likelihood ...

Grip strength is increasingly recognized by researchers and clinicians as a functional vital sign. According to Pete Rohleder, a kinesiologist at Kansas State University, it reflects the cumulative ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

KERN Hand grip dynamometer is especially suitable for use in rehabilitation centers. It has 4 modes they are Real time mode: immediately shows the client's current strength, Peak/Max mode: shows the ...

BOSTON - In addition to your weight and blood pressure, there is another vital sign that your doctor should measure at your next physical - your grip strength. The amount of force you can muster with ...

An annual trip to your primary care doctor's office starts with an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include ...

Getting a good grip on your health may mean … getting a good grip. The force you can muster when squeezing an object or a weight doesn’t only reveal how strong your hand and arm are. It can be a ...

Sports journalist who grew up in Dallas, TX. Lover of all things sports, she got her degree from Texas Tech University (Wreck ‘em Tech!) in 2011. Joined Diario AS USA in 2021 and now covers mostly ...