The CDC reports that heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the US. That's why it's essential to make sure your heart is healthy.

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Your heart's data, decoded—track trends, spot issues early, and stay one step ahead. GEORGE TOWN, Cayman Islands, March 31, 2025 /PRNewswire/ -- Eightpoint introduces Check Heart Rate Now, a ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

May 9, 2025 Add as a preferred source on Google Add as a preferred source on Google Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...

Tachycardia is the medical term for a heart rate over 100 beats per minute (BPM). It can be a sign of emotional distress or anxiety, anemia (low levels of iron in the blood), infections, dehydration, ...