When your body starts sending calm, steady signals, your mind usually follows, and people notice before you even say a word.

In a previous blog post, I offered four tips for spotting people who feel insecure. Now it’s time to provide tips on how to help them. The people in our life who are insecure can make life tough for ...

Some people are highly insecure. You can see it from the way they talk, from how they move, and even from their posture. Actually, some of them even say it out loud. There are also people who from the ...