There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

Finding the right balance between work, study and personal life can often leave us feeling exhausted. While getting enough rest is crucial, sometimes we need a little boost to stay alert and focused, ...

Everyone knows what it’s like to be stuck in a boring meeting or class, or watching a long performance, or overseeing a Cabinet meeting, and slowly feel the seemingly unstoppable force of sleepiness ...

Easter offers Christians a spiritual wakeup call. For some, the call is literal. Many denominations observe the tradition of an Easter Vigil, keeping awake late into—if not always through—the night ...