A local non-profit is encouraging parents and caregivers of young children and teens to strengthen their skills and create a ...

Resilience is the ability to face a challenge and come out the other side with some measure of growth and success, and there has never been a more important time for parents to help their kids build ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

Click to email a link to a friend (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Sleep ...

The Nurturing Parenting Program is instructed by YWCA Parent Outreach Specialists. The free Nurturing Parenting Class is a family-centered, trauma-informed initiative designed to build nurturing ...

The Santa Barbara County Network of Care, a partnership of the Pediatric Resiliency Collaborative (PeRC) and Resilient Santa Barbara County, has awarded more than $800,000 in buffering services grants ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. 1,2,3 Magic: Learn a simple method to help manage difficult behaviors in ...

When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

Erika Bocknek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

There are three main components of high-quality sleep for children. First, they need enough total hours – sleep duration. Sleep quality is important, too – sleeping soundly during the night with few ...