Which foam rollers for shin splints are best? Runners, dancers or others who frequently engage in strenuous physical activity are at risk of developing a painful condition known as shin splints.

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

Most people fully recover from shin splints and avoid developing stress fractures. Stress fractures take longer to heal and may require a brace, a walking boot, and crutches. Shin splints and stress ...

That annoying ache down the front or inside of your shins when running? “That's shin splints,” says osteopath Danny Sayandan. “It's your body's way of saying the muscles and tissues along the shin ...