ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...
Even a slight increase in walking pace can help seniors potentially maintain their independence An increase of 14 steps per minute improved seniors’ performance on walking tests Smartphone apps can ...
GEORGETOWN, SC (WMBF) - Senior walking program builds community connections on local trails. They don’t have hooves, but they’re hoofing it at least three times a week. “I’ve always enjoyed walking. I ...
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