Q: I know I should be eating fish regularly, but I don’t like fish. Is it OK to eat shellfish instead? A: Eating fish several times a week is good for your heart, and may also be good for your brain.

Shellfish are tasty and nutritious. They offer lean protein and omega-3 acids. These support heart and brain health. Shellfish also boost immunity. They aid in weight management. Shrimp, crab, oysters ...

DEAR DOCTOR K: I know I should be eating fish regularly, but I don't like fish. Is it OK to eat shellfish instead? DEAR READER: Eating fish several times a week is good for your heart, and may also be ...

Scallops are widely considered one of the healthiest seafoods. Made up of 80% protein and sporting a low fat content, they can help you feel fuller longer and are rich in vitamins and minerals. They ...

I wrapped the ties of the plastic lobster bib around my neck and stared at the bright red lobster on my plate. I was in Maine, where lobster is plentiful and less expensive than in the Midwestern ...

Aquaculture is currently the third-most lucrative fishery in New England, after lobster and scallops. Oysters, and increasingly, kelp, are two of the most commonly grown foods. Now, a new study says ...

DEAR DOCTOR K: I know I should be eating fish regularly, but I don’t like fish. Is it OK to eat shellfish instead? DEAR READER: Eating fish several times a week is good for your heart, and may also be ...

Introductions of non-native species are seen as major threats to ecosystem function and biodiversity. However, invasions of aquatic habitats by non-native species are known to benefit generalist ...

If you’re looking for healthy animal protein, nothing on Earth beats seafood. But it can be hard to know what to eat. There’s mercury in the tuna, bycatch on the shrimp boats and pesticides in the ...

Langoustine is often called one of the "most important commercial crustaceans in Europe". Considered a delicacy, its rich and juicy flesh also offers various health benefits. If you visit any top ...