Spinal stenosis exercises can strengthen muscles and alleviate pain. The knees-to-chest stretch helps relieve spine compression pain. The child's pose stretches the back and hip muscles by using ...

ANN ARBOR, MI – It's no secret that Americans are getting fatter, exercising less and suffering the health problems that go along with a sedentary lifestyle. But for one often-overlooked group of ...

Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...

Prioritizing spinal health is not limited to clinical interventions. Simple daily habits can make a significant difference.

If you experience weakness and a loss of fine motor function in your arms and hands after neck trauma, you may have a spinal cord injury called central cord syndrome. This type of injury can disrupt ...

What Is Central Cord Syndrome? Central cord syndrome is a type of incomplete spinal cord condition that affects the middle portion of your spinal cord. An incomplete spinal cord syndrome affects ...

Scientists have shown an existing drug may reduce damage after spinal cord injury, by blocking the inflammatory response in the spinal cord. Scientists from the University of Birmingham have shown an ...