“As a psychologist, I see firsthand the toll that constant connectivity takes on mental well-being,” says Dr. Karim J. Torres Sanchez, Clinical Psychologist at LBee Health. “I know how essential it is ...

A therapist offers her tips on limiting electronics and work stress in order to have a more peaceful, fun vacation. Try these ...

Feeling overwhelmed trying to decide where you should go for vacation? You’re not alone. When every destination looks dreamy and enticing, it’s hard to choose just one. Vacation options vary from ...