Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Pilates is well-known for its core-strengthening benefits as the movements are primarily designed to target these muscles and (despite sample sizes often being small), studies show this too. One study ...

A large study shows that routine H&E pathology slides contain rich spatial proteomic signals that can be decoded by AI to ...

It's too late to get a gift shipped and shopping in-store is a nightmare. Grab one of these thoughtful digital or ...

Get ready for the science. Poon explains that breakfast is an especially metabolically friendly time to consume a larger dose ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

It’s anonymous! Dear How to Do It, I am a 54-year-old man who has been married for 20-plus years to a 50-year-old woman. I ...

Stay warm this winter with the Lasko MyHeat space heater, which I love for its small footprint and ease of use.

If many students are struggling with operations like dividing decimals, this schoolwide approach to scheduling can help.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Ever since ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering ...