Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

As growth and tech continue to dominate the equity markets, it may be time to start swimming upstream and look into value.

If your idea of a Great Lakes family night is crab legs that keep coming, this is the kind of old-school all you can eat stop ...

The Cubs did what fans have been begging for, but it could come at a cost. Chicago will have to pay the luxury tax this ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

The No. 1 Oklahoma Sooners claimed the 2026 Sprouts Farmers Market Collegiate Quad title in a dramatic tie-breaker over No. 2 ...

The No. 14 Michigan women’s gymnastics team (3-0) won its second consecutive Sprouts Farmers Market Collegiate Quad victory with a final score of 197.225. Facing No. 6 Michigan State (1-2), No. 20 ...

Predicted Lineup and Injury Latest for FA Cup ClashThere is a familiar rhythm to Arsenal’s relationship with the FA Cup. It ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

The Edward Cabrera is a Cub. What should Chicago’s next move be? Plus: The A’s are having a rough time claiming their new ...

Here’s a look at the USA TODAY Sports Coaches Poll Top 25 from January 5, 2026, highlighting the teams that have made the ...