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  1. Back pain - Symptoms and causes - Mayo Clinic

    Overview Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent …

  2. How to relieve back pain at home - Mayo Clinic Press

    Feb 25, 2025 · The good news is that most back and neck pain gradually improves within a few days or weeks without a visit to your doctor. Often you can treat the injury or muscle strain on …

  3. Back pain: Symptom Causes - Mayo Clinic

    Oct 1, 2024 · A problem in any part of your spine can cause back pain. Here's a look at some of the causes of this common symptom.

  4. Back pain - Diagnosis and treatment - Mayo Clinic

    Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often can treat back pain within a few weeks.

  5. Back pain basics and self-care tips - Mayo Clinic News Network

    Aug 18, 2024 · What are some of the most common causes of back pain? When should you seek treatment for back pain and can it be prevented?

  6. Sleeping positions that reduce back pain - Mayo Clinic

    Jan 19, 2024 · A good night's sleep is important for physical and mental health. Back pain can make sleeping a challenge. By making simple changes in your sleeping position, you can take …

  7. Back pain: Symptom When to see a doctor - Mayo Clinic

    Oct 1, 2024 · A problem in any part of your spine can cause back pain. Here's a look at some of the causes of this common symptom.

  8. Back exercises in 15 minutes a day - Mayo Clinic

    Aug 15, 2023 · Want to help prevent back pain? Improve your strength and flexibility with these exercises.

  9. Tailbone pain: How can I relieve it? - Mayo Clinic

    Apr 21, 2023 · Take pain relievers, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others). Tailbone pain that doesn't improve is called chronic coccydynia.

  10. Mayo Clinic Q&A: 8 common myths about back pain

    Jun 26, 2025 · Do you have ongoing back pain and not sure why? Learn about the most common myths about causes of a sore back.