Dance Classes for All Ages That Are Non-Competitive, Invigorating, and Fun!

Dance is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected. Dance can be categorized and …

Our mission is to inspire the art and joy of non-competitive social dance. All are welcome at our events to experience the magic of dance and to build skills, coordination, and confidence.

Dec 2, 2025 · Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply …

This is just a simple, cool, calm, and collected dance move that will get everybody dancing with you. You can put your own spin on it, too. We can go one drop, two drop, three drop, four drop.

Apr 29, 2025 · Learn a viral dance to add some moves to your arsenal. Whether it’s the renegade or the plug walk, participate in a TikTok dance challenge to master some moves in the privacy …

Dec 19, 2025 · Dancing can be a great exercise for people of all ages, and it has many health benefits, from boosting cardiovascular health to boosting mood. Learn more.

Dance is most broadly defined as the rhythmic movement of the body in time and space. Dance may be considered the oldest art form, as it predates language and embodies one of our most …

dance | 138M posts Watch the latest videos about #dance on TikTok.

Seattle Dance Fitness is on a MISSION to bring our excitement for the power of dance to everyBODY. SDF classes will not only ignite your passion for fitness, dance and community, …