Nov 7, 2024 · People who have higher levels of HDL cholesterol often are at lower risk of heart attack and stroke.

May 2, 2024 · Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol. Adding two servings of avocado per week to a heart …

High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your …

Mar 8, 2025 · Niacin has long been used to lower triglycerides and to increase high-density lipoprotein, also called HDL, cholesterol. This "good" cholesterol helps remove low-density …

Apr 2, 2025 · El colesterol de lipoproteínas de alta densidad (HDL) se conoce como colesterol“bueno porque ayuda a eliminar otros tipos de colesterol del torrente sanguíneo. Un …

Nov 3, 2022 · A healthy lifestyle is the first defense against high cholesterol. But sometimes diet and exercise aren't enough. You might also need to take cholesterol medications to help: …

Mar 7, 2025 · High-density lipoprotein (HDL) cholesterol. This is known as the "good" cholesterol. HDL picks up extra cholesterol and takes it back to the liver. Most often, a blood test to check …

Feb 1, 2025 · Trans fat raises LDL cholesterol and lowers HDL cholesterol. This can make a heart attack or stroke more likely.

But antioxidants in red wine may increase levels of high-density lipoprotein (HDL) cholesterol, also called the "good" cholesterol, and protect against cholesterol buildup. Experts say not to start …

Aug 10, 2023 · There's strong evidence that omega-3 fatty acids can significantly reduce blood triglyceride levels. There also appears to be a slight improvement in high-density lipoprotein …