Speed isn’t decided when you pull. #swimming
0:14
YouTubeMarkus Marthaler
Speed isn’t decided when you pull. #swimming
Speed isn’t decided when you pull. It’s decided by how still your body is while you pull. One of the most overlooked technical details in freestyle is lateral stability. If the body wobbles side to side, energy leaks out before it ever turns into forward motion. The swimmer feels busy, not fast. Efficient swimmers keep the head quiet, the ...
22.1K views1 week ago
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