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0:05
YouTube
Coach Alec Holler
Over the First Two Hurdles with Adam Hernandez (Hurdle Drills)
Over the First Two Hurdles with Adam Hernandez (Hurdle Drills). For the full video and explanation of these hurdle drills and training, see the video below: Hurdle Drills Explained: https://youtu.be/8YcbIMciMks A few other videos to help improve in the hurdles (and when performing the cut step) are listed below: - Discounting: https://youtu.be ...
7.9K views
Mar 21, 2023
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0:40
7.5K views
Coaching Acceleration Rhythm into Hurdle #1
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0:26
886 views
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