30K views · 248 reactions | You can’t justify your mistakes by forcing a relationship. Period. Own your past. Make peace with your reality. And then go be about the seeking the honest and whole relationships you’re worth. Love y #podcasts #viral #comedypodcast #podcastlife #podcasting #podcaster #fyp #podcast | Liam Nora | Facebook

Athletes in Flow State on Instagram: "He entered the clinch hunting violence, locking position and loading brutal elbows inside the cage. You can see the intent instantly, pressure forward, head control tight, hips planted. This wasn’t desperation, it was calculation, creating space inches at a time, waiting for the perfect angle to end everything suddenly there. He kept forcing the exchange, trusting muscle memory and timing over chaos. Elbows in close quarters are unforgiving, and he knew one