LEG EXTENSIONS - Ballet Strengthening Exercises for Higher, Flexible Legs | EP.2
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YouTubeHannah Stevens Fitness
LEG EXTENSIONS - Ballet Strengthening Exercises for Higher, Flexible Legs | EP.2
Join me for this LEG EXTENSIONS BALLET workout. These ballet leg strengthening exercises will help you achieve higher extensions for ballet and dance in no time. When done in combination with last weeks flexibility video, these targeted ballet leg extensions exercises will strengthen and mobilise the joints for high, flexible legs. Perfect for ...
6.1K views8 months ago
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