If Hell Week is the ultimate physical test- Pool Comp is the mental equivalent. 🤿 It’s not that the dives are extremely difficult to perform. It’s that Navy SEAL candidates will need to learn very quickly and execute procedures correctly under pressure and the demands of perfect performance. During my time as a 2nd Phase BUD/S Instructor, I put hundreds of students through Pool Comp (OC8). Here are my top three tips to prepare for pool competency test at selection: 1. Become extremely comfortab
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If Hell Week is the ultimate physical test- Pool Comp is the mental equi…
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4.4K views · 42 reactions | Interested in the kind of workouts we do on Hell Week? Watch this video to find out a sample workout. For more information about Hell Week, and to book today, visit our site: https://effortlessswimming.com/hellweek/ | Effortless Swimming | Facebook
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4.4K views · 42 reactions | Interested in the kind of workouts we do on …
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It’s almost time for #HellWeek, Fit Fam! The one week a year that is not for the faint of heart. So, what’s the deal? Face 4 of 8 spine-chilling days. With options and challenges at every twist and turn, this fan-favorite event caters to every fitness level. Secure your spot NOW at your local studio and earn the coveted Hell Week shirt! | Orangetheory Fitness
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It’s almost time for #HellWeek, Fit Fam! The one week a year that is …
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29K views · 26 shares | Watch every episode of Highway Thru Hell next week, starting Monday night at 8/7c. That's right. Every. Single. Episode. | The Weather Channel | Facebook
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Ultimate Hell Week is back.. and I wouldn't want to be in Peter Stringer's boots right now. Here's a sneak peek 🤫 #HellWeek | Wed Sept 8th | RTÉ Player | RTÉ One
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Here’s a recap of Hell Week! Congrats to all that completed your 4 out of 8 workouts. These workouts weren’t easy. A lot of people weren’t able to complete it. Grab your t-shirt or tank at the front desk! @orangetheory #orangetheory #otf #orangetheoryfitness #hellweek ##halloween | Orangetheory Fitness Pacifica | Facebook
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