Protein Synthesis (Updated)
8:47
YouTubeAmoeba Sisters
Protein Synthesis (Updated)
Explore the steps of transcription and translation in protein synthesis! This video explains several reasons why proteins are so important before explaining the roles of mRNA, rRNA, and tRNA in the steps of protein synthesis! Expand details for contents and resources. 👇Video handouts and resources on http://www.amoebasisters.com/handouts ...
10.1M viewsJan 18, 2018
Protein Biosynthesis Animation
How Much Protein Do You Need For Muscle Growth?
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How Much Protein Do You Need For Muscle Growth?
YouTubeJeff Nippard
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Stop Guessing — This Is 30g of Protein at Breakfast
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Stop Guessing — This Is 30g of Protein at Breakfast
YouTubeLillie Kane
67.4K views1 month ago
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTokshai_sofit
10.1K views3 weeks ago
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